Sleep is wonderful

Sam is officially weaned from nighttime feedings. Last night Gina and I had the most amazing sleep in about a year. 11:00pm to 8:30am! 9 and a half hours! It was so great. And then Gina had an afternoon nap. This evening she said she hasn't felt so awake in months. In other news, I went for a two-hour run today. That's the longest I've run since last October. Things are shaping up well for the half marathon.

Comments (0)

Leave a comment...

About

I'm an intranet consultant living in Nelson, BC. My company is One Intranets Inc. I'm the co-creator of ThoughtFarmer, social intranet software that powers enterprise intranets in Microsoft environments. I've been consulting on web and intranet projects since 1995 with a particular emphasis on interface design, information architecture and usability analysis.

I live with my wife, Gina, and our three children, Ana (age 7), Sam (age 5), and Reuben (age 1). Gina is my best friend and the absolute bestest wife a man could ever find. Ana is the most hospitable and intuitive 7-year old you'll ever meet. Sam accosts strangers on the street and engages them in deep conversation. Reuben walks from room to room and creates disasters, washing his hands in the toilet, lifting cats by the tail and eating things he finds in the kitchen garbage.

When I'm not working I'm playing with my family: golf, swimming, snorkeling, hockey, skiing and extreme travel. We're currently escaping winter with a 4-month stint in St. Lucia, West Indies.

TwitterFacebookFlickrYoutubeTumblr