Ankle recovers marvelously

My ankle recovered marvelously, and I've been back running about 25 miles/week. I'm eyeing the Royal Victoria Marathon, so long as my body holds up. I think it'll be a big family affair: my Dad always runs it, and this year my older sister is signed up too. Gina's talking about it, and my brother's done it in the past. And it's a nice flat course at a cool time of year, perfect for a first-timer like me.

Comments (0)

Leave a comment...

About

I'm an intranet consultant living in Nelson, BC. My company is One Intranets Inc. I'm the co-creator of ThoughtFarmer, social intranet software that powers enterprise intranets in Microsoft environments. I've been consulting on web and intranet projects since 1995 with a particular emphasis on interface design, information architecture and usability analysis.

I live with my wife, Gina, and our three children, Ana (age 7), Sam (age 5), and Reuben (age 1). Gina is my best friend and the absolute bestest wife a man could ever find. Ana is the most hospitable and intuitive 7-year old you'll ever meet. Sam accosts strangers on the street and engages them in deep conversation. Reuben walks from room to room and creates disasters, washing his hands in the toilet, lifting cats by the tail and eating things he finds in the kitchen garbage.

When I'm not working I'm playing with my family: golf, swimming, snorkeling, hockey, skiing and extreme travel. We're currently escaping winter with a 4-month stint in St. Lucia, West Indies.

TwitterFacebookFlickrYoutubeTumblr